375 East Cedar Street, Newington CT 06111
860-550-2575 • Lisa@gravitycentral1.com

Gravity fitness Programs Offered


group exercise fitness class


The Strength Series facilitates a dynamic, fun and quick full-body strength and endurance workout in just 45 minutes. Experience a great workout for any level of fitness, in a small gym studio environment. It's just like personal training in a small group setting »More

pilates west hartford ct


GTS personalizes Pilates for each individual's height, strength and flexibility, allowing individuals to perform exercises correctly and feel more successful, regardless of level or experience. »More

personal training west hartford ct

GRAVITY Personal Training

There are over 120 GTS exercises to perform during personal training sessions, and each exercise addresses efficiency with functional, multi-plane movement patterns and synergistic recruitment of muscle groups. »More

post rehab therapy

GRAVITY Post-Rehab

Gravity Post-Rehab focuses on closing the gap for those who, following physical therapy, require specialized conditioning protocols to return to full function and performance. »More







Gravity Central news



Want to try the many programs Gravity Central has to offer before committing to just one?

This is the package for you! Become proficient on the GTS system and get fit FAST!


Weight Loss Program

Learn More


The Intro Package includes:


3 (30 minute) semi-private training sessions and 1 group training

All for $99 (can only be purchased one time)

What are you waiting for.....
Sign up today!


FREE Personal Training Session!

Click here for coupon

Gravity Central Fitness, LLC • 375 East Cedar Street, Newington CT 06111• 860-550-2575 | Group Fitness Classes - Pilates - Personal Training

Group Strength Training - Pilates - Personal Training - Post-Rehab - Fitness Programs - Nutrition Guidance - Gravity Central Fitness Club - Hartford, CT
Formerly Ladies Workout Express gym in West Hartford, Connecticut